Kind words

  • “I had the pleasure and the luck to be the first woman Yaïza assisted in birth.

    It also happened to be my first experience, as I was expecting my first child, Kiana. My labour was quite long, with about 3 days of contractions and 24hrs of more intense, active labour. I had decided on a natural birth at home, however, the last 2 hours were spent at the hospital. Thankfully, I still managed a natural birth! Yaïza was by my side, helped me relax, and reduced the pain - she even got me dancing in the shower! She was full of attention and care with my daughter and I, and for that I will be forever grateful. If I decide to have another baby, I will do everything I can to have her back here in Costa Rica with me so that she can support me from the beginning of my pregnancy. Thank you Yaïza!”

    -Pamela, Costa Rica

  • “Working with Yaïza was one of the best decisions that I made for my postpartum care and support.

    Since day one Yaïza was able to easily see where I needed assistance and took action to help in whatever way she could with very little direction.

    She is very intuitive and encouraging in ways that I didn't think I needed. Yaïza was always ready to provide a helping hand whether it was walking the dog, feeding my baby or making me a light breakfast. 

    She has excellent work ethics and is  punctual and organized.

    Yaïza always took the time to check in on me to ensure that I was feeling well both physically and mentally, even when she was not 'on the clock'. It truly felt like her help was a nurturing experience for me. She is caring, professional and kind and you feel instantly calm in her presence.”

    -Alessandra Ventrone, Toronto

  • "I signed up for their birth doula package with two sessions and Yaïza & Elyse provided exceptional support along my pregnancy & postpartum.

    I felt comfortable asking any type of questions and they were always there to respond. They equipped me with the knowledge to come up with a well-thought-out birth plan, which helped me feel 100% prepared going into my delivery. Given that I had a high-risk pregnancy, this was a lot more challenging than it sounds. Thank you so much Yaiza and Elyse for being knowledgeable, warm, and so caring towards me and my family."

    - Michelle Gao, Toronto

  • “I practiced yoga with Yaïza during the course of 3 years, and within that timeframe, my approach to yoga changed for the better!

    First, my mobility and agility overall improved so much, but more importantly, the way I saw the practice and the benefits it provides on a personal level. It provided grounding but also spiritual growth. I would definitely recommend booking multiple private sessions to really see that growth.”

    -Ricky Con Araya, Costa Rica

  • "We had a wonderful experience with Yaïza at our home.

    She made a great connection with our 1 y old quickly, and was very efficient and helpful in prepping baby food, managing baby's naps and mealtimes. She had a great sense of initiative in finishing tasks we needed. She helped our baby to prepare for the transition to daycare and myself back to work. Many thanks!"

    - Phoebe Bao

  • "I have thoroughly enjoyed Yaïza’s in-home yoga classes.

    She is a patient and gentle instructor with an eye for detail. In just a few classes, her subtle corrections of my form have made a world of difference to my yoga practice. In addition, I have neck and upper back issues. Yaïza is mindful, observant and knowledgeable, so she is able to offer alternatives and modifications to classical poses that allow me to build strength while avoiding stress on these sensitive areas. I would highly recommend Yaïza as a yoga instructor for group and private classes."

    -Radha Chaddah, Toronto

  • "Yaïza has been so kind, warm and caring when providing postpartum care.

    My daughter loves her and is comfortable and extremely happy when she comes to our home. I highly recommend Yaïza for not only her experience but also for her calm spirit. Happy baby = Happy mom.”

    -Christina Rufino, Toronto

  • "Yaïza's yoga classes are filled with mindfulness and care.

    She skillfully challenges you with various poses, showcasing her knowledge and appreciation for the practice. The diverse poses not only test you physically but also mentally push you beyond your initial limits. As a result, Yaïza's classes provide more than just tranquility and mental clarity. They instill self-confidence, empowering you to overcome life's challenges.”

    -Rishi Kumar, Toronto

  • "Yaïza has been the best to guide us through our pregnancy and birth journey.

    We live in Montreal, Quebec and decided to work with Yaïza even though we were far from where she is based (Toronto) because we just knew she was the best! I could seriously not have asked for more! She has been the most caring in every way. She is naturally so nurturing and she genuinely cares about her clients. She would check in with us on a daily basis close to due date and it felt so reassuring and good to have someone to exchange with and talk to. She helped us develop a birth plan and was key in our decision making. Not only is she very knowledgeable and thought us so many things, she is also a good listener and makes you feel safe and in control. Highly recommend for both long distance or in person contracts.
    Thanks Yaya! :)”

    - Karen Gauvin & Lucas Postigo-Rombola