My Vinyasa class offers dynamic movement through asanas with a focus on foundation and stability, as well as strength, stamina and breath.

Two opportunities to practice with me weekly:

❁ Intermediate Flow at Mosaic Yoga, Mondays at 6pm

❁ Movement Flow at Mula Yoga, Wednesdays at 5:45pm

A customized session for the person looking to deepen their practice on a more specific level. The sessions are tailored to your needs. Perfect for moms-to-be or stay-at-home parents.

I offer Vinyasa and Yin-style classes, personalized just for you.